Postpartum & Pregnancy Therapy in Mequon
Support for anxiety, overwhelm, identity changes, and feeling unlike yourself during pregnancy or postpartum. Available in person in Mequon or online across Wisconsin.
Accepting Aetna, Anthem, BCBS, Cigna & more Private pay sessions available at $120/session
Currently Accepting New Clients
Our calm, private therapy space in Mequon
Is this how you’re feeling?
Feeling emotionally overwhelmed
You may feel stretched thin, constantly needed, or like there is no space left for yourself.
Intrusive worries or self-doubt
Anxiety, guilt, racing thoughts, or questioning whether you are doing enough can feel exhausting.
Trouble trusting yourself
You may feel disconnected from your instincts, uncertain, or afraid of getting things wrong.
Feeling unlike yourself
Pregnancy and postpartum can bring numbness, irritability, sadness, or a sense that something feels “off.”
Struggling with identity changes
Relationships, routines, work, and your sense of self may feel different than they used to.
Putting everyone else first
It may feel hard to slow down, ask for support, or make space for your own needs.
If any of this resonates, you’re not alone—and support can help you feel more like yourself again.
What Therapy Can Help With
Therapy offers space to slow down, feel understood, and build practical support for this season of life.
Feel less overwhelmed
Make space for anxiety, intrusive thoughts, low mood, and the emotional weight of pregnancy or postpartum.
Reconnect with yourself
Work through identity changes, self-doubt, and the feeling that you are not quite yourself right now.
Build steady support
Develop practical tools for boundaries, relationship stress, and the daily demands of motherhood.
Move at a manageable pace
Therapy is collaborative and shaped around what you need in this season of life.
No obligation | Ask questions | See if it feels right
Who Will I be Working With?
Elizabeth Gross, LPC is a therapist in Mequon who supports women through anxiety, depression, postpartum challenges, life transitions, and relationship concerns.
As a new mother herself, Elizabeth brings both clinical training and genuine empathy to supporting clients through pregnancy, postpartum, and early motherhood.
Scheduling can feel like a big step, but you don’t have to have everything figured out before starting. A free consultation is a chance to ask questions, explore whether therapy feels like a good fit, and decide what feels right for you.
Ready to take the next step?
No obligation | Insurance & Private Pay available
Learn More About Me!
Have questions about cost or coverage?