Relationship Issues
Therapy in Mequon
Compassionate therapy for relationship issues and emotional connection—available in Mequon or via secure telehealth across Wisconsin.Insurance & Private Pay options available
Our calm, private therapy space in Mequon
Relationship stress can show up quietly over time—or feel overwhelming all at once. You may notice changes in how you communicate, how emotionally safe you feel, or how connected you are to your partner, others, and yourself.
Whether you’re navigating these challenges on your own or as a couple, relationship difficulties can create confusion, frustration, and distance.
You may be experiencing:
Ongoing tension, conflict, or communication breakdowns in your relationship
Feeling emotionally distant, unheard, or misunderstood by your partner
Repeating the same patterns or arguments despite efforts to change
Anxiety, resentment, or self-doubt connected to your relationship
Difficulty setting boundaries or expressing needs clearly
Feeling “stuck” between wanting closeness and needing space
Relationship therapy can help you slow things down, understand what’s happening beneath the surface, and begin creating healthier ways of relating—whether you’re seeking support individually or attending therapy together as a couple.
When connection feels difficult
If any of this resonates with you, you don’t have to navigate it alone.
You don’t need to have everything figured out before starting. Therapy is a space to slow down, reflect, and explore relationship challenges at a pace that feels manageable—whether you’re coming on your own or attending with a partner.
We’ll begin by exploring what’s been feeling difficult in your relationships and what you’d like to change—as an individual or as a couple
Sessions may focus on communication patterns, emotional responses, and unmet needs within relationships
You’ll learn practical tools to navigate conflict, boundaries, and emotional disconnection
When helpful, we may explore past relationship experiences that continue to shape how you relate today
Sessions are collaborative, flexible, and guided by your goals—there’s no one-size-fits-all approach
What Relationship Therapy Looks Like
No obligation | Ask Questions | See if it feels right
Who Will I be Working With?
Meet Elizabeth
Elizabeth Gross is a Licensed Professional Counselor (LPC) in Mequon, WI, offering individual therapy for relationship issues, trauma, grief, and loss. She is currently accepting new clients, including adolescents (ages 13–18) and adults (18+).
Elizabeth’s approach is warm, collaborative, and grounded in evidence-based, trauma-informed care. Her work is informed by attachment-based and emotionally focused approaches, helping clients explore relationship patterns, emotional responses, and the impact of past experiences. She also draws from Cognitive Behavioral Therapy (CBT) and skills-based Dialectical Behavior Therapy (DBT) to support emotional regulation, communication, and boundary-setting.
She works to create a supportive, nonjudgmental space where clients can move at their own pace—building insight, practical coping tools, and a deeper sense of trust in themselves as they navigate relationships and work toward healthier, more fulfilling connections.
Reaching out can feel like a big step, but you don’t have to have everything figured out before starting. A free consultation is a chance to ask questions, explore whether therapy feels like a good fit, and decide what feels right for you.
Ready to take the next step?
No obligation | Insurance & Private Pay available
Not sure yet? Reach out
Send a message or ask a question
Questions about cost or coverage?