Women’s Therapy in Mequon
Support for anxiety, relationship stress, life transitions, self-doubt, and feeling emotionally overwhelmed. Available in person in Mequon or online across Wisconsin.
Accepting Aetna, Anthem, BCBS, Cigna & more Private pay sessions available at $120/session
Currently Accepting New Clients
Our calm, private therapy space in Mequon
You Don’t Have to Carry It All Alone
Feeling emotionally exhausted
You may feel anxious, overwhelmed, stretched thin, or constantly responsible for everyone else.
Stuck in self-doubt or people-pleasing
It can feel hard to trust yourself, speak up for your needs, or stop overthinking everything.
Feeling disconnected
You may feel distant from yourself, emotionally numb, or disconnected in your relationships.
Struggling to set boundaries
Saying no, asking for support, or making space for yourself may feel uncomfortable or guilt-inducing.
Carrying stress that never fully lets up
Even when life looks “fine” on the outside, you may feel tense, drained, or emotionally worn down.
Wanting a space that’s just for you
Therapy can offer support, reflection, and a place to better understand what you need.
Therapy offers a space that’s just for you, where you can slow down, feel supported, and begin to understand what you need.
What Therapy Looks Like
A space where you don’t have to have it all figured out
You don’t need the “right words” or a clear explanation for what’s wrong to begin therapy.
Moving at a manageable pace
Therapy is collaborative and flexible, creating space to slow down, reflect, and feel supported.
Exploring patterns with curiosity
Together, we may look at stress, anxiety, boundaries, self-worth, relationships, or emotional overwhelm.
Building practical coping tools
Develop strategies to manage difficult emotions, reduce anxiety, and feel more grounded day to day.
Growing self-trust and clarity
Therapy can help you feel more confident in your needs, choices, and relationships.
Support that feels compassionate and non-judgmental
Sessions are shaped around your goals, your experiences, and what feels meaningful to you.
No obligation | Ask questions | See if it feels right
Who Will I be Working With?
Elizabeth Gross is a Licensed Professional Counselor in Mequon, WI, offering therapy for women navigating anxiety, depression, postpartum concerns, life transitions, and relationship stress.
Her approach is warm, collaborative, and grounded in evidence-based care, including CBT, DBT skills, and trauma-informed support.
As a mother herself, Elizabeth brings personal understanding and professional training to her work with clients navigating pregnancy, postpartum, and early motherhood.
Scheduling can feel like a big step, but you don’t have to have everything figured out before starting. A free consultation is a chance to ask questions, explore whether therapy feels like a good fit, and decide what feels right for you.
Ready to take the next step?
No obligation | Insurance & Private Pay available
Want to learn more about me?
Have questions about cost or coverage?