Teen & Adolescent
Therapy in Mequon
Support for teens ages 13–18 navigating anxiety, stress, and emotional challenges.
Compassionate, age-appropriate therapy that helps adolescents feel understood while giving parents clarity and reassurance.Insurance & Private Pay options available
Our calm, private therapy space in Mequon
Your teen may benefit from therapy if you’ve noticed:
Ongoing anxiety, worry, or frequent stress
Big mood shifts, irritability, or withdrawal
Trouble with friendships or social situations
School pressure, perfectionism, or academic stress
Difficulty managing emotions or frustration
Low confidence or negative self-talk
Changes in sleep, motivation, or behavior
Is Your Teen Struggling
With Any of the Following?
These challenges are common during adolescence—but support can make a meaningful difference.
You don’t have to wait for things to get worse to reach out.
Teen therapy is a supportive, collaborative process designed to help adolescents feel comfortable being themselves—without pressure to have everything figured out.
Sessions move at a pace that feels manageable for your teen and focus on building trust, emotional awareness, and practical coping skills.
In therapy, teens may:
Talk through stress, emotions, and challenges in a safe, nonjudgmental space
Learn tools to manage anxiety, frustration, and overwhelming feelings
Build confidence, self-understanding, and emotional regulation skills
Explore patterns that may be affecting mood, relationships, or school
Parent involvement is thoughtful and appropriate—supporting your teen while respecting their need for privacy and trust.
What Teen Therapy Looks Like
No obligation | Ask questions | See if it feels right
Meet Your Teen’s Therapist
Meet Elizabeth
Elizabeth Gross is a Licensed Professional Counselor (LPC) in Mequon, WI who has several years of experience working with adolescents ages 13–18. She provides a steady, supportive space where teens can talk openly, build emotional awareness, and develop coping skills—while parents feel confident their child is being supported thoughtfully and professionally.
Elizabeth’s approach is warm, collaborative, and developmentally informed. She helps teens understand their emotions, navigate stress and anxiety, and learn practical tools for managing everyday challenges in ways that feel approachable and age-appropriate. Her work is trauma-aware and attentive to the relationships and environments that shape a teen’s experience.
Above all, Elizabeth strives to create a nonjudgmental space where teens can show up as they are. She works at a pace that feels manageable, partnering with both teens and parents to support growth, confidence, and meaningful progress over time.
Reaching out for teen therapy can feel like a big decision—especially when you want to be sure it’s the right support for your child. You don’t need to have everything figured out before starting.
A free consultation gives parents the opportunity to ask questions, share concerns, and explore whether therapy feels like a good fit for their teen and family.
Ready to take the next step?
No obligation | Insurance & Private Pay available
Not sure yet? Reach out
Send a message or ask a question
Have questions about cost or coverage?